practice with me person & online
A place where anatomy and the spirit of yoga meet, join me on the mat for an empowering practice
Welcome Beautiful Soul, I am Victoria Louise; The Pelvic Yoga PT,
I help empower and educate women so they can live happier, healthier and more fulfilling lives in confidence and restored faith in their body, free from pain, embarrassment of leaking, or heavy periods.
It’s time to celebrate what you and the feminine body can do!
Reclaim your power and start unlocking your full potential to thrive, get in touch below.
my roots
Who I am, what I stand for and what I teach
““From the moment I started discussing my health with Victoria, she was listening and understanding me. The way she has explained what is going on in my body has been much more insightful than any previous medical practitioner and we were able to cover all aspects of my life that might be contributing to my physical pain with ease and non-judgement. The follow up information has been concise and the links to other videos have been a fabulous back up to our appointment. I am looking forward to making progress with Victoria’s assistance. “”
“Victoria is amazing and has been a life-changing support to me as a Mum of 3 who didn’t realise I could feel physically and mentally so much better than I had been. More mothers need to know it’s possible to feel in less pain, stronger, more agile and like themselves again and Victoria has that ability with her deep knowledge and passion for the female body and its capabilities”
“I am so grateful for the regular practice and how it regulates and grounds me. It’s amazing still to be discovering new movements and sensations, and it’s such an enjoyable way to stay flexible and strong.
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“I booked in a one to one yoga session as I’d been having hip/psoas problems. Victoria designed some personalised poses and exercises just for me and videoed our session, so that I could refer to it later on. This was fab as it is so easy to forget the nuances of the positions and end up doing it wrong so that it isn’t so effective. I am now a Victoria Louise disciple and will be booking more one to one sessions as my healing progresses!”
“I cannot express how grateful I am to have Vicky in my life! Her 1:1’s have given me the benefits of improved meditation techniques and a deeper knowledge of yoga and mindset. I now have a much better understanding of my emotions, how to truly feel into them, which helps my awareness of what is going on in my life and how to really be present. My 1:1’s with Vicky have really helped me to deal with my emotions, and in turn develop me as a person. Vicky is a wonderful soul, kind, caring and you know you are in a safe space with her. I feel comfortable to talk to her about whatever is going on in my life, and express anything I might be feeling. I am so glad to have her guidance on my journey!”